At Body By Merry you will:

  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn proper strength training form and variation of techniques 
  • Improve your appearance by increasing lean muscle tone and decreasing body fat
  • Learn what products are right for your needs
    • Thermogenics and fat burners
    • High grade protein products vs. low grade products
    • BCAA's -target stored body fat/ protect lean muscle
  • Improve your health  
  • Improve mental alertness- particularly mid to late afternoon
  • Reach your goals

Get the Body You Want!!!


merryrunner@juno.com


Body By Merry
Personal Training
Merry Ward-Wetherell

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